MENTAL WORKOUTS- GROUP SESSIONS
A time to convene as a GROUP as "training partners" to strengthen our minds through open discussions geared towards mental exercises, all while basing these Mental Workouts using the Mental Conditioning Principles. It's a safe place to open up. We can discuss life, love, current events, and any goals you're working towards. This does not replace formal therapy, but it is therapeutic.
Group sessions are in-person only at this time. The Mental Conditioning Gym is currently located in Lake Success, NY (Nassau County/Queens border). Updated calendar will always be posted below. Sign Up Link below
Group sessions are in-person only at this time. The Mental Conditioning Gym is currently located in Lake Success, NY (Nassau County/Queens border). Updated calendar will always be posted below. Sign Up Link below
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